Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year […]
Join us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Join us at the FFCC for a drop-in time with your friends and/or family!
FFCC will be on a quarterly closure from Monday, March 30th, to Saturday, April 4th; however, HealthPoint Clinic will remain open. FFCC will then open and operate on modified hours, 10:00 AM-6:00 PM, April 6th-10th. Regular hours resume Monday, April 13th. Thank you for understanding!