Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate. […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year long! Stop by during any part of our event time to be a part of the fun. These programs are open to all ages, but […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate. […]
Join us at the FFCC for a drop-in time with your friends and/or family!
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
This community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be […]