Zumba Fitness Basics - Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we’ve covered and build onto a choreographed routine. Come join the fun!
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Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles.
Learn more -
40 and Over Basketball with The Family First Community Center
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
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Pickleball with The Family First Community Center
Community members can drop-in to play pickleball and connect with other locals.
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First Fridays with The Gathering Church
FREE monthly First Fridays with a community summer dinner, and outdoor activities for individuals and families.
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Seated Stretching for Seniors
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors!
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Soft Style Kung Fu for Seniors
This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat , Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques.
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