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Soft Style Kung Fu for Seniors
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors!
This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat , Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques.
Please pre-register at the Family First Community Center front desk.
The goals of this program are to help build balance, strength, and coordination through soft style Kung fu.
- Learn hard work
- Patience through the classical Kung fu style.
- Help build balance, strength, and coordination through soft style Kung fu.