Skip to Content
Translate to:

Soft Style Kung Fu for Seniors

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors!

This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat , Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques.

Please pre-register at the Family First Community Center front desk.

View Event Dates

Goals for this program

The goals of this program are to help build balance, strength, and coordination through soft style Kung fu.

  • Learn hard work
  • Discipline
  • Patience through the classical Kung fu style.
  • Help build balance, strength, and coordination through soft style Kung fu.