Our Adult & Senior Programs
Partner with Us. If you or your organization offers services for Adults and/or Seniors in our community, please contact us. We are always looking for potential partners who can help us serve our community with love. Click here to partner with us.
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Multi-generational Kung Fu
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance.
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Guitar & Ukulele Class with The Rhapsody Project
Students of all musical levels are welcome to learn guitar or ukulele in a relaxed, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one, and our instructors welcome you to bring the whole family to attend!
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Kung Fu Staff Class
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff.
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Home Grown
Home buying education and any real estate education: The *Home Grown* workshop is an in-depth educational program designed to guide individuals and families through the journey of homeownership.
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Mindful Based Stress Reduction Class
MBSR is an evidenced-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices.
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Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles.
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