Our Adult & Senior Programs
Partner with Us. If you or your organization offers services for Adults and/or Seniors in our community, please contact us. We are always looking for potential partners who can help us serve our community with love. Click here to partner with us.
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Soft Style Kung Fu for Seniors
This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat , Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques.
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Zumba Fitness Basics – Adults and Teens
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we’ve covered and build onto a choreographed routine. Come join the fun!
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