Our Adult & Senior Programs
Partner with Us. If you or your organization offers services for Adults and/or Seniors in our community, please contact us. We are always looking for potential partners who can help us serve our community with love. Click here to partner with us.
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Mindful Based Stress Reduction Class
MBSR is an evidenced-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices.
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Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles.
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40 and Over Basketball with The Family First Community Center
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
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First Fridays with The Gathering Church
FREE monthly First Fridays with a community summer dinner, and outdoor activities for individuals and families.
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Seated Stretching for Seniors
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors!
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Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Artists will learn basic art skills, including composition and color theory.
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