Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments just as they are. […]
Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
With music and language from around the world, Eli Rosenblatt invites humans of all ages to express themselves through song, dance, and imagination. At the Family Dance Party, you will hear the melodies of Eli's Ashkenazi Jewish roots along with flavors from Salsa, Hip-Hop, Samba, Reggae, Flamenco, and more. How do we celebrate life together? […]
Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments just as they are. […]
Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments just as they are. […]
Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
Join the Environmental Science Center for stories, movement, and science activities as we learn about the natural world around us. Themes rotate each month. Great for ages 2-5 with their caregivers.
Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments just as they are. […]
Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments just as they are. […]