Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Activewear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate. Pre-register […]
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Join Young Queens and embark on a journey of self-discovery, mentorship, and growth. Explore your unique potential, build lasting friendships, and embrace the path to success. Be a part of […]
The purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling. Drop-ins […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments, just as they are. […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
The focus of the program is to bring families together by introducing projects that everyone can enjoy regardless of age. This will be a collaborative effort between parents/guardians and children […]
Join us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Stop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Senior members 50+ can drop in to play pickleball and connect with other locals. Drop-ins are accepted.