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  • ExpressIt! Teen Art Program

    ExpressIt! Teen Art Program

    Family First Community Center: Makerspace 1

    ExpressIt! is a youth-centered arts program that combines visual art and reflective writing to support creative expression, self-awareness, and critical thinking in teens. Drop-ins are accepted, but registration is highly encouraged.

    Free
    Mindful Based Stress Reduction Class

    Mindful Based Stress Reduction Class

    Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

    MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments, just as they are. […]

    Free

    Acrylic Painting with Jordan Bye Fine Arts – Young Children

    Family First Community Center: Makerspace 1

    Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. This program is […]

    $15
    Diabetic Shoe Services

    Diabetic Shoe Services

    Family First Community Center: Activities Lounge Quiet Room +1 more

    Priority Footwear helps elders with diabetes and sensitive feet stay active, comfortable, and protected. The services offer professional foot evaluations, Medicare-approved diabetic shoes, and custom orthotics designed to reduce pain, prevent complications, and improve everyday mobility. This program is for seniors ages 65+ and qualifying Medicaid recipients. Drop-ins are accepted on a case-by-case basis, but […]

    Free
    Seated Stretching for Seniors

    Seated Stretching for Seniors

    Family First Community Center: Dance Studio

    Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!

    Soft Style Kung Fu for Seniors

    Soft Style Kung Fu for Seniors

    Family First Community Center: Dance Studio

    Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. Drop-ins are accepted.

    Multi-generational Kung Fu

    Family First Community Center: Dance Studio

    Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Activewear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate. Pre-register […]

    Young Queens

    Young Queens

    Family First Community Center: Makerspace 2

    Join Young Queens and embark on a journey of self-discovery, mentorship, and growth. Explore your unique potential, build lasting friendships, and embrace the path to success. Be a part of […]