Zumba Fitness Basics – Seniors
Family First Community Center: GymnasiumStop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Stop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Presented by Xiomara Melgar, this is a 200-Hour Certified Yoga Teacher from Three Trees Yoga and a Certified Kids Yoga Teacher from Seattle Kids Yoga. Xiomara is able to provide […]
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Our program emphasis is placed on listening communication, comprehension, speaking, reading, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner, […]
Join us at the FFCC for a drop-in time with your friends and/or family!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. Pre-register at the front desk […]
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. Pre-register at the front desk […]
Hosted by KCLS, Fiestas are free workshops that help children prepare for kindergarten and are conducted in Spanish. At each Fiesta, families will learn new songs, reading techniques, and do […]
This community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
