Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
12 events found.
Adults and Seniors
Events
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Kung Fu Staff Class
Family First Community Center: GymnasiumJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
$20 per class
Amharic and Tigringa Story Time
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesJoin Bailey and Bernadette from the King County Library System for Amharic and Tigringa Story Time! Enjoy stories, music, movement, and rhymes that develop your child’s early literacy skills in […]
Free
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Free
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Zumba Fitness Basics – Adults and Teens
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAStop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
40 and Over Basketball with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Women’s ONLY Open Gym (30 years and up) with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!