Intergenerational Volleyball with the Family First Community Center (Modified Hours)
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
12 events found.
Adults and Seniors
Events
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Free
Cedar River Yoga-Community Wellness Series
Family First Community Center: Dance StudioThis community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear […]
Free
Family Science Time
Family First Community Center: Makerspace 1 +1 moreJoin the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year […]
Intergenerational Volleyball with the Family First Community Center (Modified Hours)
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
Women’s ONLY Open Gym (30 years and up) with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
Free
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. Drop-ins are accepted.
Kung Fu Staff Class
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
$20 per class
Intergenerational Volleyball with the Family First Community Center (Modified Hours)
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
Senior & Adults Volleyball with the Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
Free
Cedar River Yoga-Community Wellness Series
Family First Community Center: Dance StudioThis community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear and supportive format appropriate for a wide range of participants. Each session is professionally instructed and insured through Cedar River Yoga. Participants will receive structured, […]
Free