Women's ONLY Open Gym (30 years and up) with The Family First Community Center
Join us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
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Women’s ONLY Open Gym (30 years and up) with The Family First Community Center
Join us every Saturday for drop-in scrimmages with other women!
Learn more -
Multi-generational Kung Fu
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance.
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Power Play Ball Hockey Clinic
Power Play Ball Hockey at FFCC is a free 2-hour clinic on Thursday, November 6th, with skills, drills, and scrimmages led by Kraken/ORF.
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The Renton Jaguars Taekwondo Club
The Renton Jaguars TKD Club offers Taekwondo enthusiasts a fun and exciting recreational martial arts class at low to no cost to families.
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Kung Fu Staff Class
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff.
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Mindful Based Stress Reduction Class
MBSR is an evidenced-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices.
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