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Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free
Event Series Gentle Yoga

Gentle Yoga

Family First Community Center: Dance Studio

Gentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.

Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free

Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free
Event Series Gentle Yoga

Gentle Yoga

Family First Community Center: Dance Studio

Gentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.

Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free