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Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free
Event Series Victory Taekwondo

Victory Taekwondo

Family First Community Center: Dance Studio

Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]

$125 – $250 1x/week vs 2x/week
Event Series Gentle Yoga

Gentle Yoga

Family First Community Center: Dance Studio

Gentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.

Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free
Event Series Victory Taekwondo

Victory Taekwondo

Family First Community Center: Dance Studio

Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]

$125 – $250 1x/week vs 2x/week

Event Series Gentle Yoga

Gentle Yoga

Family First Community Center: Dance Studio

Gentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.

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