• Upper Extremity Strengthening Class

    Upper Extremity Strengthening Class

    Family First Community Center: Dance Studio

    This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.

    Free
    Victory Taekwondo

    Victory Taekwondo

    Family First Community Center: Dance Studio

    Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]

    $125 – $250 1x/week vs 2x/week
    Yoga with Sylvia

    Yoga with Sylvia

    Family First Community Center: Dance Studio

    Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing. Drop-ins are accepted. This program is FREE this spring thanks to the generosity of the Renton Rotary Club! […]

    Free
    Yoga with Sylvia

    Yoga with Sylvia

    Family First Community Center: Dance Studio

    Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing. Drop-ins are accepted. This program is FREE this spring thanks to the generosity of the Renton Rotary Club! […]

    Free
    Upper Extremity Strengthening Class

    Upper Extremity Strengthening Class

    Family First Community Center: Dance Studio

    This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.

    Free