Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Free access to all youth to work on soccer skills every Wednesday! Soccer cleats and shin guards are encouraged if possible! Brought to you by Bridges United Foundation, associated with Ballard FC Foundation Drop-ins are accepted. 16 participants max, so we encourage pre-registration in advance with the FFCC front desk to ensure your spot is […]
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Free access to all youth to work on soccer skills every Wednesday! Soccer cleats and shin guards are encouraged if possible! Brought to you by Bridges United Foundation, associated with Ballard FC Foundation Drop-ins are accepted. 16 participants max, so we encourage pre-registration in advance with the FFCC front desk to ensure your spot is […]
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Free access to all youth to work on soccer skills every Wednesday! Soccer cleats and shin guards are encouraged if possible! Brought to you by Bridges United Foundation, associated with Ballard FC Foundation Drop-ins are accepted. 16 participants max, so we encourage pre-registration in advance with the FFCC front desk to ensure your spot is […]
Free access to youth to work on soccer skills every month on Wednesday! Soccer cleats and shin guards are encouraged if possible! Brought to you by: Bridges United Foundation, formerly known as Ballard FC Foundation Drop-ins are accepted. 16 participants max, so we encourage pre-registration in advance with the FFCC front desk to ensure your […]