The papermaking workshop is an introduction class to making paper from scratch. We will learn a little bit about the history of papermaking and will experience the complete steps. The […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Community members can drop in to play pickleball and connect with other locals.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Presented by Xiomara Melgar, this is a 200-Hour Certified Yoga Teacher from Three Trees Yoga and a Certified Kids Yoga Teacher from Seattle Kids Yoga. Xiomara is able to provide […]
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Our program emphasis is placed on listening communication, comprehension, speaking, reading, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner, some history culture, and geography of Eritrea, and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors, videos, […]
Join us at the FFCC for a drop-in time with your friends and/or family!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Priority Footwear helps elders with diabetes and sensitive feet stay active, comfortable, and protected. The services offer professional foot evaluations, Medicare-approved diabetic shoes, and custom orthotics designed to reduce pain, […]