Events
Multi-generational Kung Fu
Family First Community Center: Dance StudioMulti-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Activewear clothes and […]
Tot Time with The Family First Community Center
Family First Community Center: Dance StudioJoin us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Young Queens
Family First Community Center: Makerspace 2Join Young Queens and embark on a journey of self-discovery, mentorship, and growth. Explore your unique potential, build lasting friendships, and embrace the path to success. Be a part of […]
Hip Hop Dance/Breaking (Breakdance) with Massive Monkees
Family First Community Center: Dance StudioThe purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling. Drop-ins […]
Zumba Fitness Basics – Adults and Teens
Family First Community Center: GymnasiumStop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Tot Time with The Family First Community Center
Family First Community Center: Dance StudioJoin us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Zumba Fitness Basics – Seniors
Family First Community Center: GymnasiumStop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Seniors 50+ Pickleball with The Family First Community Center
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WASenior members 50+ can drop in to play pickleball and connect with other locals. Drop-ins are accepted.
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. Drop-ins are accepted.
Kung Fu Staff Class
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
