Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
12 events found.
Kung Fu Staff Class
Family First Community Center: GymnasiumJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
$20 per class
Volleyball with The Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-8:00 pm) *Please note: On modified […]
Multi-generational Kung Fu
Family First Community Center: Dance StudioMulti-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Volleyball with The Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-8:00 pm) *Please note: On modified […]
Tot Time with The Family First Community Center
Family First Community Center: Dance StudioJoin us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Free
Trailblazers Social Justice Focused Program
Family First Community Center: Makerspace 2The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. […]
Trailblazers: Social Justice Focused Program
Family First Community Center: Makerspace 2BRAVE partners with schools, community centers, and community organizations to implement the Trailblazers programming that provides an opportunity to empower and collaborate with 4th and 5th-graders, middle and high school […]
Ballard FC: Free Weekly Youth Soccer Clinic (Ages 5-9)
Outdoor FieldsFree access to all youth to work on soccer skills every Wednesday! Soccer cleats and shin guards are encouraged if possible! Brought to you by Bridges United Foundation, associated with […]
Mindful Based Stress Reduction Class
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesMBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended […]
Free
Acrylic Painting with Jordan Bye Fine Arts – Young Children
Family First Community Center: Makerspace 1Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
$15