Zumba Fitness Basics – Seniors
Family First Community Center: GymnasiumStop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Stop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!
Seniors 50+ can drop in to play pickleball and connect with other locals.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Join us at the FFCC for a drop-in time with your friends and/or family!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Adults 18+ can drop in to play pickleball and connect with other locals. 1/2 court only during modified hours.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Stop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!
Seniors 50+ can drop in to play pickleball and connect with other locals.
