Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
12 events found.
Events
Kung Fu Staff Class
Family First Community Center: GymnasiumJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
$20 per class
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Crafts & Sewing!
Family First Community Center: Makerspace 1Interested in learning how to sew? Come check out Addison's Crafts & Sewing class in the makerspace! Participants will have the opportunity to create pillows, friendship bracelets, and other creative […]
Free
Tigrigna Language and Culture Awareness
Family First Community Center: Activities Lounge Quiet RoomOur program emphasis is placed on listening communication, comprehension, speaking, reading, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner, […]
Tot Time with The Family First Community Center
Family First Community Center: Dance StudioJoin us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Kung Fu Staff Class
Family First Community Center: GymnasiumJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
$20 per class
Tot Time with The Family First Community Center
Family First Community Center: Dance StudioJoin us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Spanish Story Time / Hora de cuentos en español
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesEnjoy stories, music, movement, and rhymes that develop your child's early literacy skills. A play session will be offered afterward.
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!