Zumba Fitness Basics – Seniors
Family First Community Center: GymnasiumStop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
Stop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. […]
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Join Lidia and Bernadette from the King County Library System for Amharic and Tigrigna Story Time! Enjoy stories, music, movement, and rhymes that develop your child’s early literacy skills in […]
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate. […]
Join us at the FFCC for a drop-in time with your friends and/or family!
Join Jordan Bye for free time for young ones to explore painting, crafting, and random art projects! This program is for families and toddlers 5 and under. Drop-ins are accepted.
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. Pre-register at the front desk […]
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. Pre-register at the front desk […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
This community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear […]
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
