MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments, just as they are. […]
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.
Join Young Queens and embark on a journey of self-discovery, mentorship, and growth. Explore your unique potential, build lasting friendships, and embrace the path to success. Be a part of our empowering sisterhood! Unlock your potential today! Click here to register.
The purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling.
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
Stop by for a series of Zumba Aerobic classes using all dance styles. In every class, we will revisit the steps that we've covered and build on a choreographed routine. Come join the fun! Drop-ins are accepted.
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.
Participants will select an Entrepreneurship track based on their interest. Each student will be immersed in one of the entrepreneurship tracks for the whole week. Must register prior to the event, as space is limited. Click here to register.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.