Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
12 events found.
Events
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Pickleball with The Family First Community Center (Modified Hours)
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WACommunity members can drop in to play pickleball and connect with other locals.
Free
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Kung Fu Staff Class
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
$20 per class
Intergenerational Volleyball with the Family First Community Center (Modified Hours)
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
Tot Time with The Family First Community Center (Modified Hours)
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change to accommodate special programs.
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
Free
Diabetic Shoe Services
Family First Community Center: Activities Lounge Quiet Room +1 morePriority Footwear helps elders with diabetes and sensitive feet stay active, comfortable, and protected. The services offer professional foot evaluations, Medicare-approved diabetic shoes, and custom orthotics designed to reduce pain, prevent complications, and improve everyday mobility. This program is for seniors ages 65+, Qualifying Medicaid recipients. Drop-ins are accepted, but appointments are highly encouraged. To […]
Free
Fiestas: Early Literacy
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesHosted by KCLS, Fiestas are free workshops that help children prepare for kindergarten and are conducted in Spanish. At each Fiesta, families will learn new songs, reading techniques, and do craft activities. In addition, each family will receive a free children's book in Spanish for each Fiesta they attend, and there will be a pizza […]
Free
Cedar River Yoga-Community Wellness Series
Family First Community Center: Dance StudioThis community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear and supportive format appropriate for a wide range of participants. Each session is professionally instructed and insured through Cedar River Yoga. Participants will receive structured, […]
Free
Acrylic Painting with Jordan Bye Fine Arts – Young Children
Family First Community Center: Makerspace 1Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. This program is […]
$15