Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is free for seniors during the fall 2024 season, thanks […]
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial […]
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified […]
Enjoy stories, music, movement and rhymes that develop your child’s early literacy skills in Amharic and Tigrigna.
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified […]
Gentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. This program is Free for […]
Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home […]