Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-8:00 pm) *Please note: On modified […]
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-8:00 pm) *Please note: On modified […]
Free time for young ones to explore painting, crafting and random art projects
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. […]
BRAVE partners with schools, community centers, and community organizations to implement the Trailblazers programming that provides an opportunity to empower and collaborate with 4th and 5th-graders, middle and high school […]
Free access to all youth to work on soccer skills every Wednesday! Soccer cleats and shin guards are encouraged if possible! Brought to you by Bridges United Foundation, associated with […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
