Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Family First Community Center: Community Meeting Room
16200 116th Ave SE, Renton, WA, United States
Students of all musical levels are welcome to learn guitar or ukulele in a relaxed, community setting. The Rhapsody Project can provide an instrument if you do not have one, […]
Family First Community Center: Gymnasium 1/2
16200 116th Ave SE, Renton, WA
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Family First Community Center: Activities Lounge Quiet Room
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Priority Footwear helps elders with diabetes and sensitive feet stay active, comfortable, and protected. The services offer professional foot evaluations, Medicare-approved diabetic shoes, and custom orthotics designed to reduce pain, prevent complications, and improve everyday mobility. This program is for seniors ages 65+, Qualifying Medicaid recipients. Drop-ins are accepted, but appointments are highly encouraged. To […]