Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
BRAVE partners with schools, community centers, and community organizations to implement the Trailblazers programming that provides an opportunity to empower and collaborate with 4th and 5th-graders, middle and high school […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
April 7th- Water Science Exploration: Join the Environmental Science Center for a morning of nature-based activities and hands-on science stations for some family fun! This is your opportunity to investigate […]
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-8:00 pm) *Please note: On modified […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
April 7th- Water Science Exploration: Join the Environmental Science Center for a morning of nature-based activities and hands-on science stations for some family fun! This is your opportunity to investigate […]
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. Pre-register at the front desk […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
BRAVE partners with schools, community centers, and community organizations to implement the Trailblazers programming that provides an opportunity to empower and collaborate with 4th and 5th-graders, middle and high school […]
