Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Weaver's Dream is about learning the joy of weaving on tapestry loom, circular looms, and makeshift looms. Pre-register online at MyActiveCenter or at the front desk. Class Themes 7/17- Chunky bags (10:30am-1:00pm) 7/24- Chunky bag pt. 2 7/31- Warp/vertical trees, weaving it on frame 8/7- Warp/tress 8/14- Uneven edges 8/21- Finish warp 8/28- Texture studies
Sign up for a FREE haircut by a licensed hairdresser. Hair must be washed before arrival. Pre-register at the front desk or register in advance on MyActiveCenter and you will receive a confirmation of your time slot. Registration required! Late arrivals may be moved to the next available time slot. Please arrive 5 minutes early […]
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments just as they are. […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life […]
Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life […]
Join us for our 2nd Annual Back-to-School Celebration on Saturday, August 16th, from 12-3 pm!
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