Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
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Adults and Seniors
Pickleball with The Family First Community Center
Family First Community Center: GymnasiumCommunity members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on […]
Seated Stretching for Seniors
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is free for seniors during the fall 2024 season, thanks […]
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial […]
Free
Volleyball with The Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified […]
Volleyball with The Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified […]
Gentle Yoga
Family First Community Center: Dance StudioGentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.
Mari Lou’s Foot Care
Family First Community Center: Activities Lounge Quiet RoomFoot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. This program is Free for […]
$25 for Adults
Physical Rehab Clinic
Family First Community Center: Activities Lounge Quiet RoomGet personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home […]
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
$15 for adults
Zumba Fitness Basics – Adults and Teens
Family First Community Center: Dance StudioStop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Pickleball with The Family First Community Center
Family First Community Center: GymnasiumCommunity members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on […]