Soft Style Kung Fu
Join Ricky T. with Golden Sun Athletics LLC in the dance studio on Tuesdays and Thursdays from 10:30-11:30 am. This program costs $50.00 for the 4-week series or $7.00 per drop-in class. Pre-registration is highly […]
$7
12 events found.
Adults and Seniors
Events
Soft Style Kung Fu
Join Ricky T. with Golden Sun Athletics LLC in the dance studio on Tuesdays and Thursdays from 10:30-11:30 am. This program costs $50.00 for the 4-week series or $7.00 per drop-in class. Pre-registration is highly […]
$7
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!
Northwest Education Access Winter Programming
Join Clint Parrilla in the Community Meeting Room for Northwest Education Access Winter Programming! Northwest Education Access provides 1-on-1 support for young people to achieve their educational goals.
Upper Extremity Strengthening Class
Family First Community Center: Dance StudioThis is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this […]
Free
Yoga with Sylvia
Family First Community Center: Dance StudioYoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous […]
Free
Yoga with Sylvia
Family First Community Center: Dance StudioYoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous […]
Free
Victory Taekwondo
Family First Community Center: Dance StudioWhether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life […]
$125 – $250 1x/week vs 2x/week
Wisdom Cafe
Family First Community Center: Activities Lounge Quiet RoomCome share your wisdom! These cafés provide an opportunity to converse and connect with others in discussions of universal topics such as gratitude, legacy, happiness and what gives life meaning. […]
Financial Workshops
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesThis program offers modules on Credit, Budget and Savings, Elder Financial Abuse, and First Time Home-buying Seminars. Please note that 11am-12pm sessions are for seniors, and 12-1pm sessions are intergenerational, […]
Financial Workshops
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesThis program offers modules on Credit, Budget and Savings, Elder Financial Abuse, and First Time Home-buying Seminars. Please note that 11am-12pm sessions are for seniors, and 12-1pm sessions are intergenerational, […]
Nurturing Roots
Family First Community Center Demo KitchenNurturing Roots is focused on educating youth and community members on health and food consciousness, promoting awareness about social justice issues that plague our communities, and providing resources to support […]