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  • Mindful Based Stress Reduction Class

    Mindful Based Stress Reduction Class

    Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

    MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments, just as they are. […]

    Free

    Pickleball with The Family First Community Center

    Family First Community Center: Gymnasium

    Community members can drop in to play pickleball and connect with other locals.   Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.

    Family Science Time

    Family Science Time

    Family First Community Center: Makerspace 1 +1 more

    Join Katy K. and Kia H. from the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year long! Stop by during any part of our event time to be a part of the fun. These programs […]

    Pickleball with The Family First Community Center

    Family First Community Center: Gymnasium

    Community members can drop in to play pickleball and connect with other locals.   Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.

    Soft Style Kung Fu for Seniors

    Soft Style Kung Fu for Seniors

    Family First Community Center: Dance Studio

    Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. This program is geared towards seniors ages 50 and up. Drop-ins are accepted.

    Mindful Based Stress Reduction Class

    Mindful Based Stress Reduction Class

    Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

    MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments, just as they are. […]

    Free

    Pickleball with The Family First Community Center

    Family First Community Center: Gymnasium

    Community members can drop in to play pickleball and connect with other locals.   Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.

    Pickleball with The Family First Community Center

    Family First Community Center: Gymnasium

    Community members can drop in to play pickleball and connect with other locals.   Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.