Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
The papermaking workshop is an introduction class to making paper from scratch. We will learn a little bit about the history of papermaking and will experience the complete steps. The […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Community members can drop in to play pickleball and connect with other locals.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
Join us at the FFCC for a drop-in time with your friends and/or family!
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Priority Footwear helps elders with diabetes and sensitive feet stay active, comfortable, and protected. The services offer professional foot evaluations, Medicare-approved diabetic shoes, and custom orthotics designed to reduce pain, […]
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. Pre-register at the front desk […]
This community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear […]