40 and Over Basketball with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
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Adults and Seniors
Victory Taekwondo
Family First Community Center: Dance StudioWhether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life […]
$125 – $250 1x/week vs 2x/week
Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Victory Taekwondo
Family First Community Center: Dance StudioWhether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life […]
$125 – $250 1x/week vs 2x/week
Generations in Groove with The Rhapsody Project
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesThe Rhapsody Project hosts a family music night where all ages are welcomed to come, play music, and enjoy food together in a relaxed setting. All ages & levels of […]
Free
Pickleball with The Family First Community Center
Family First Community Center: GymnasiumCommunity members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on […]
Seated Stretching for Seniors
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is free for seniors during the fall 2024 season, thanks […]
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial […]
Free
Volleyball with The Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified […]
Volleyball with The Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified […]
Gentle Yoga
Family First Community Center: Dance StudioGentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.
Physical Rehab Clinic
Family First Community Center: Activities Lounge Quiet RoomGet personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home […]