Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on […]
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings from 6:00 pm - 7:45 pm.
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Students of all musical levels are welcome to learn guitar or ukulele in a relaxed, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do […]
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments, just as they are. […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join us on Feb. 28th to engage on a couple lab station activities: Owl Pellets: Folks will learn about what pellets are, what scientists use them for, and they will […]
Join us every Saturday for drop-in scrimmages with other women. Pick-up games to get you up and moving with some friendly competition.
FFCC will be on a quarterly closure from Monday, March 30th, to Saturday, April 4th; however, HealthPoint Clinic will remain open. FFCC will then open and operate on modified hours, 10:00 AM-6:00 PM, April 6th-10th. Regular hours resume Monday, April 13th. Thank you for understanding!