Senior & Adults Volleyball with the Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
12 events found.
Adults and Seniors
Events
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Free
Cedar River Yoga-Community Wellness Series
Family First Community Center: Dance StudioThis community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear […]
Free
Adult Acrylic Painting Classes II
Family First Community Center: Makerspace 1Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be […]
Free
Mindful Based Stress Reduction Class
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesMBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended […]
Free
Diabetic Shoe Services
Family First Community Center: Activities Lounge Quiet Room +1 morePriority Footwear helps elders with diabetes and sensitive feet stay active, comfortable, and protected. The services offer professional foot evaluations, Medicare-approved diabetic shoes, and custom orthotics designed to reduce pain, […]
Free
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Multi-generational Kung Fu
Family First Community Center: Dance StudioMulti-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Activewear clothes and […]
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, […]
Kung Fu Staff Class
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
$20 per class