Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
12 events found.
Adults and Seniors
Events
Guitar & Ukulele Class with The Rhapsody Project
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesStudents of all musical levels are welcome to learn guitar or ukulele in a relaxed, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do […]
Multi-generational Kung Fu
Family First Community Center: Dance StudioMulti-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Zumba Fitness Basics – Adults and Teens
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAStop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
40 and Over Basketball with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Family Science Time
Family First Community Center: Makerspace 1 +1 moreJoin the Environmental Science Center for our drop-in family science time. Each session features a different STEM topic with hands-on activities and crafts to keep your kids learning all year […]
Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Kung Fu Staff Class
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from […]
$20 per class
Multi-generational Kung Fu
Family First Community Center: Dance StudioMulti-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes […]
Senior & Adults Volleyball with the Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a […]
Free