This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this […]
Are background checks preventing you from getting hired? We can help! If you have a conviction history and background checks are making it difficult to find work, our workforce development […]
Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous […]
Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous […]
Nurturing Roots is focused on educating youth and community members on health and food consciousness, promoting awareness about social justice issues that plague our communities, and providing resources to support […]
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this […]
Hand-built pottery pieces, learning basic methodologies like pinch pots, slabs, and coils. We will apply a variety of different glazing techniques. Projects will be useful and decorative. This program is […]
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
The Rhapsody Project hosts a family music night where all ages are welcomed to come, play music, and enjoy food together in a relaxed setting. All ages & levels of […]
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or […]
Are background checks preventing you from getting hired? We can help! If you have a conviction history and background checks are making it difficult to find work, our workforce development […]