40 and Over Basketball with The Family First Community Center
Family First Community Center: GymnasiumJoin us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. […]
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is free for seniors during the fall 2024 season, thanks […]
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Adults ONLY 6:00-7:45 pm) *Please note: During modified hours, volleyball will take place from 4:00-5:45pm on Tues/Thurs for all ages.
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Adults ONLY 6:00-7:45 pm) *Please note: During modified hours, volleyball will take place from 4:00-5:45pm on Tues/Thurs for all ages.
Gentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. This program is Free for seniors during the Fall 2024 season, thanks to the generosity of the Renton Rotary Club! (Original cost $25.00/drop-in session.) Pre-register at the front desk or […]
Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home safety assessments. Make your 1-1 appointment today at 425-445-6052 or flextherapies@protonmail.com, MyActiveCenter, or in-person. This program originally costs $40/half-hour session, but is FREE during the […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!