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Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free
Event Series Gentle Yoga

Gentle Yoga

Family First Community Center: Dance Studio

Gentle flows for all bodies. A moment to unwind and develop skill. Beginner and Golden Yogi Friendly! Drop-ins are accepted.

Event Series Mari Lou’s Foot Care

Mari Lou’s Foot Care

Family First Community Center: Activities Lounge Quiet Room

Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. This program is Free for seniors during the Fall 2024 season, thanks to the generosity of the Renton Rotary Club! (Original cost $25.00/drop-in session.) Pre-register at the front desk or […]

$25 for Adults
Event Series Physical Rehab Clinic

Physical Rehab Clinic

Family First Community Center: Activities Lounge Quiet Room

Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home safety assessments. Make your 1-1 appointment today at 425-445-6052 or flextherapies@protonmail.com, MyActiveCenter, or in-person. This program originally costs $40/half-hour session, but is FREE during the […]

Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors

Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!

Free
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