Bent Knees
Family First Community Center: Dance StudioMindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or […]
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Mindful movement inspired by Yang Short Form Tai Chi, Qi Gong, and whatever soft style martial art you practice.
People of all ages & experience levels are welcome to join leaders of The Rhapsody Project for weekly, social music-making sessions. This program is $15/individual drop-in for 1 session or […]
Join the Family First Community Center and its amazing partners for our monthly Resource and Service Days with Vision House, JP Morgan Chase, Pioneer Human Services, and Northwest Education!
Are background checks preventing you from getting hired? We can help! If you have a conviction history and background checks are making it difficult to find work, our workforce development […]
My Grownup and Me is an adult and toddler art activity class provided by Studio 2 You at the Family First Community Center. Come join Mrs.D in making fun easy […]
This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this […]
Are background checks preventing you from getting hired? We can help! If you have a conviction history and background checks are making it difficult to find work, our workforce development […]
Hand-built pottery pieces, learning basic methodologies like pinch pots, slabs, and coils. We will apply a variety of different glazing techniques. Projects will be useful and decorative. This program is […]