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  • Golden Sun Athletics

    Soft Style Kung Fu

    Join Ricky T. with Golden Sun Athletics LLC in the dance studio on Tuesdays and Thursdays from 10:30-11:30 am. This program costs $50.00 for the 4-week series or $7.00 per drop-in class. Pre-registration is highly […]

    $7
    Golden Sun Athletics

    Soft Style Kung Fu

    Join Ricky T. with Golden Sun Athletics LLC in the dance studio on Tuesdays and Thursdays from 10:30-11:30 am. This program costs $50.00 for the 4-week series or $7.00 per drop-in class. Pre-registration is highly […]

    $7
    Seated Stretching for Seniors

    Seated Stretching for Seniors

    Family First Community Center: Dance Studio

    Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is for seniors ages 50 and up. Drop-ins are accepted!

    Upper Extremity Strengthening Class

    Upper Extremity Strengthening Class

    Family First Community Center: Dance Studio

    This is an upper body strength and endurance class provided by Flex Therapies. Please pre-register at the Family First Community Center front desk. This program is FREE for seniors this spring thanks to the generosity of the Rotary Renton Club! Original cost $10.00/class.

    Free
    Yoga with Sylvia

    Yoga with Sylvia

    Family First Community Center: Dance Studio

    Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing. Drop-ins are accepted. This program is FREE this spring thanks to the generosity of the Renton Rotary Club! […]

    Free
    Yoga with Sylvia

    Yoga with Sylvia

    Family First Community Center: Dance Studio

    Yoga with Sylvia is a gentle and generative yoga class to help people unwind, balance their nervous system, and cultivate power and agency over their lives. Come balance your nervous system through guided meditation, stretching, and breathing. Drop-ins are accepted. This program is FREE this spring thanks to the generosity of the Renton Rotary Club! […]

    Free
    Victory Taekwondo

    Victory Taekwondo

    Family First Community Center: Dance Studio

    Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]

    $125 – $250 1x/week vs 2x/week
    Wisdom Cafe

    Wisdom Cafe

    Family First Community Center: Activities Lounge Quiet Room

    Come share your wisdom! These cafés provide an opportunity to converse and connect with others in discussions of universal topics such as gratitude, legacy, happiness and what gives life meaning. Registration is not required for this event.

    Financial Workshops

    Financial Workshops

    Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

    This program offers modules on Credit, Budget and Savings, Elder Financial Abuse, and First Time Home-buying Seminars. Please note that 11am-12pm sessions are for seniors, and 12-1pm sessions are intergenerational, open to all ages. Please pre-register at the Family First Community Center front desk for this program.

    Financial Workshops

    Financial Workshops

    Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

    This program offers modules on Credit, Budget and Savings, Elder Financial Abuse, and First Time Home-buying Seminars. Please note that 11am-12pm sessions are for seniors, and 12-1pm sessions are intergenerational, open to all ages. Please pre-register at the Family First Community Center front desk for this program.

    Nurturing Roots

    Nurturing Roots

    Family First Community Center Demo Kitchen

    Nurturing Roots is focused on educating youth and community members on health and food consciousness, promoting awareness about social justice issues that plague our communities, and providing resources to support […]