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Event Series Physical Rehab Clinic

Physical Rehab Clinic

Family First Community Center: Activities Lounge Quiet Room

Get personalized services from a leading neuro-rehab therapist with extensive experience at a Top 5 nationally ranked hospital. We specialize in neurological & physical rehabilitation, holistic pain management & home […]

Event Series Seated Stretching for Seniors

Seated Stretching for Seniors

Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is free for seniors during the fall 2024 season, thanks to the generosity of the Renton Rotary Club! The original cost is $10/class. Drop-ins are accepted!

Event Series Soft Style Kung Fu for Seniors

Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free
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