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  • Multi-generational Kung Fu

    Multi-generational Kung Fu

    Family First Community Center: Dance Studio

    Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate.

    Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors

    Family First Community Center: Makerspace 1 +1 more

    Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!

    Free
    Mindful Based Stress Reduction Class

    Mindful Based Stress Reduction Class

    Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

    MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments, just as they are. […]

    Free
    Soft Style Kung Fu for Seniors

    Soft Style Kung Fu for Seniors

    Family First Community Center: Dance Studio

    Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.

    Guitar & Ukulele Class with The Rhapsody Project

    Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

    Students of all musical levels are welcome to learn guitar or ukulele in a relaxed, community setting for 10 weeks! The Rhapsody Project can provide an instrument if you do not have one, and our instructors welcome you to bring the whole family to attend! Open registration during the winter season. Do you need to […]

    Multi-generational Kung Fu

    Multi-generational Kung Fu

    Family First Community Center: Dance Studio

    Multi-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate.