Seated Stretching for Seniors
Seated Stretching for Seniors
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
Free access to all youth to work on soccer skills every Wednesday! Soccer cleats and shinguards are encouraged if possible! Brought to you by Bridges United Foundation, formerly known as Ballard FC Foundation
Weaver's Dream is about learning the joy of weaving on tapestry loom, circular looms, and makeshift looms. Pre-register online at MyActiveCenter or at the front desk. Class Themes 7/17- Chunky bags (10:30am-1:00pm) 7/24- Chunky bag pt. 2 7/31- Warp/vertical trees, weaving it on frame 8/7- Warp/tress 8/14- Uneven edges 8/21- Finish warp 8/28- Texture studies
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Interested in learning how to sew? Come check out Addison's Crafts & Sewing class in the makerspace! Participants will have the opportunity to create pillows, friendship bracelets, and other creative crafts.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
This program is based on mentorship as an intervention, we assist in shaping/changing attitudes associated with participating in destructive behavior. Register in person at the Family First Community Center or at lifeenrichmentgroup.org
The purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling.
MBSR is an evidence-based program that teaches us to be mindful of the present moment through guided meditation and gentle movement practices. Each class is 2.25 hours and is intended for people of ALL ABILITIES who want to learn ways of meeting their lives through the good and the bad moments just as they are. […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Home buying education and any real estate education: The *Home Grown* workshop is an in-depth educational program designed to guide individuals and families through the journey of homeownership. Whether you're a first-time homebuyer, considering upgrading, or simply seeking to understand the ins and outs of owning a home, this workshop provides valuable knowledge and practical […]
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
Free access to all youth to work on soccer skills every Wednesday! Soccer cleats and shinguards are encouraged if possible! Brought to you by Bridges United Foundation, formerly known as Ballard FC Foundation
Weaver's Dream is about learning the joy of weaving on tapestry loom, circular looms, and makeshift looms. Pre-register online at MyActiveCenter or at the front desk. Class Themes 7/17- Chunky bags (10:30am-1:00pm) 7/24- Chunky bag pt. 2 7/31- Warp/vertical trees, weaving it on frame 8/7- Warp/tress 8/14- Uneven edges 8/21- Finish warp 8/28- Texture studies
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
This program is based on mentorship as an intervention, we assist in shaping/changing attitudes associated with participating in destructive behavior. Register in person at the Family First Community Center or at lifeenrichmentgroup.org
The purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling.
Our program emphasis is placed on listening communication, comprehension, speaking, reading, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner, some history culture, and geography of Eritrea and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors, videos, […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Join Shiloh M. from Murphy's Basketball for Basketball skills/training camp! The goal of this program is to help the youth unlock their potential pertaining to basketball mentally and physically. This is session 2 of this program. Register and pay online at MyActiveCenter or in-person.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
Weaver's Dream is about learning the joy of weaving on tapestry loom, circular looms, and makeshift looms. Pre-register online at MyActiveCenter or at the front desk. Class Themes 7/17- Chunky bags (10:30am-1:00pm) 7/24- Chunky bag pt. 2 7/31- Warp/vertical trees, weaving it on frame 8/7- Warp/tress 8/14- Uneven edges 8/21- Finish warp 8/28- Texture studies
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Join the Environmental Science Center for stories, movement, and science activities as we learn about the natural world around us. Themes rotate each month. Great for ages 2-5 with their caregivers.
This program is based on mentorship as an intervention, we assist in shaping/changing attitudes associated with participating in destructive behavior. Register in person at the Family First Community Center or at lifeenrichmentgroup.org
Our program emphasis is placed on listening communication, comprehension, speaking, reading, and writing the language of Tigrigna. The vocabulary is situational and intends to develop communicative competence in the learner, some history culture, and geography of Eritrea and the nine tribes of Eritrea. Students are introduced to the culture of Eritrea-speaking countries through visitors, videos, […]
Join us every Saturday for drop-in scrimmages with other adults. Half-court pick-up games to get you up and moving with some friendly competition.
Home buying education and any real estate education: The *Home Grown* workshop is an in-depth educational program designed to guide individuals and families through the journey of homeownership. Whether you're a first-time homebuyer, considering upgrading, or simply seeking to understand the ins and outs of owning a home, this workshop provides valuable knowledge and practical […]
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost, and classes will result in a finished painting each week. $15.00/class, Limited scholarships […]
Weaver's Dream is about learning the joy of weaving on tapestry loom, circular looms, and makeshift looms. Pre-register online at MyActiveCenter or at the front desk. Class Themes 7/17- Chunky bags (10:30am-1:00pm) 7/24- Chunky bag pt. 2 7/31- Warp/vertical trees, weaving it on frame 8/7- Warp/tress 8/14- Uneven edges 8/21- Finish warp 8/28- Texture studies
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
This program is based on mentorship as an intervention, we assist in shaping/changing attitudes associated with participating in destructive behavior. Register in person at the Family First Community Center or at lifeenrichmentgroup.org
The purpose of Hip-Hop Dance/Breaking is to build students' confidence, skills, grit, creativity, and musicality—all while having fun as they learn advanced dance moves, tricks, choreography, performance, and battling.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join the upcoming workshop(s) to explore science in its many contexts! You may even get a chance to take something home! Drop-ins are welcome. Join the upcoming workshop(s) to explore science in its many contexts! You may even get a chance to take something home! 7/1- Pollinator science 7/15- Marine science 7/29- Water science 8/5- […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost, and classes will result in a finished painting each week. $15.00/class, Limited scholarships […]
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 10:00 am - 12:00 pm. Adult pickleball (18+) is available on Wednesday evenings.
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted!
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
This program is based on mentorship as an intervention, we assist in shaping/changing attitudes associated with participating in destructive behavior. Register in person at the Family First Community Center or at lifeenrichmentgroup.org
The FFCC will be closed on Friday, August 8th, but HealthPoint Clinic will remain open. Our summer hours will resume on Monday, August 11th.