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The ZOLA Experience: Navigating Grief and redefining significant losses within Black families

Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

Our desire is to partner with other organizations to offer individuals, families, and communities the opportunity to begin their healing journey from the myriad of losses, trauma, and grief we experience over the lifespan. We see The ZOLA Experience as a gentle tool to expose participants to the benefits of professional therapy as well. The […]

Free
Event Series Crafts & Sewing

Crafts & Sewing

Family First Community Center: Makerspace 1

Teens, interested in learning how to sew with a needle? Join us every Thursday to sew some pillows, fix some stitching, among many other fun projects! Please note: This program […]

The ZOLA Experience: Navigating Grief and redefining significant losses within Black families

Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United States

Our desire is to partner with other organizations to offer individuals, families, and communities the opportunity to begin their healing journey from the myriad of losses, trauma, and grief we experience over the lifespan. We see The ZOLA Experience as a gentle tool to expose participants to the benefits of professional therapy as well. The […]

Free

Event Series Victory Taekwondo

Victory Taekwondo

Family First Community Center: Dance Studio

Whether interested in Taekwondo as a self-defense, a sport, a performing art, or as a personal wellness pastime, martial arts enthusiasts of all ages and levels can enjoy memorable life enrichment experiences participating in the fun, and exciting Victory Taekwondo Experience program. Register and pay online at MyActiveCenter or in person. Deadline to register is […]

$125 – $250 1x/week vs 2x/week

Seated Stretching for Seniors

Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is free for seniors during the fall 2024 season, thanks to the generosity of the Renton Rotary Club! The original cost is $10/class. Drop-ins are accepted!

Soft Style Kung Fu for Seniors

Family First Community Center: Dance Studio

Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]

Free