Seated Stretching for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
12 events found.
Events
Family Story Times at the Family First Community Center
Family First Community Center: Community Meeting Room 16200 116th Ave SE, Renton, WA, United StatesJoin Bernadette Salgado from King County Library Systems and enjoy half an hour of stories, music, and activities that develop your child's early literacy skills.
Free
Soft Style Kung Fu for Seniors
Family First Community Center: Dance StudioJoin Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Kung Fu Staff Class
Family First Community Center: Gymnasium 1/2 16200 116th Ave SE, Renton, WAJoin Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
$20 per class
Teen Volleyball with the Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a teen volleyball drop-in time!
Multi-generational Kung Fu
Family First Community Center: Dance StudioMulti-Generational Kung Fu is a free class to help students of all ages build foundational stances, hand techniques, and breathing exercises that build strength, focus, and balance. Active wear clothes and shoes are recommended! This program costs $0.00, but donations to the Family First Community Center are welcome! Please see the front desk to donate. […]
Senior & Adults Volleyball with the Family First Community Center
Family First Community Center: GymnasiumJoin us at the FFCC for a drop-in time with your friends and/or family!
Toddler Paint Class
Family First Community Center: Makerspace 1 +1 moreJoin Jordan Bye for free time for young ones to explore painting, crafting, and random art projects! This program is for families and toddlers 5 and under. Drop-ins are accepted.
Free
Tot Time with The Family First Community Center
Family First Community Center: Dance StudioJoin us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your […]
Acrylic Painting with Jordan Bye Fine Arts- Adults & Seniors
Family First Community Center: Makerspace 1 +1 moreArtists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
Free
Cedar River Yoga-Community Wellness Series
Family First Community Center: Dance StudioThis community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear and supportive format appropriate for a wide range of participants. Each session is professionally instructed and insured through Cedar River Yoga. Participants will receive structured, […]
Free
Adult Acrylic Painting Classes II
Family First Community Center: Makerspace 1Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and those with a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in the cost, and classes will result in a finished painting each week.
Free