Zumba Fitness Basics – Seniors
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
The Trailblazers program cultivates youth as they become empowered critical thinkers, driven by a deep sense of purpose. Trailblazers participants emerge as leaders as they explore the program’s four pillars. This program is hosted by Theresa Carter-Vincent and Marissa McDowell in Makerspace 2.
BRAVE partners with schools, community centers, and community organizations to implement the Trailblazers programming that provides an opportunity to empower and collaborate with 4th and 5th-graders, middle and high school scholars, and their families. Register at the Family First Community Center or on the Brave Young People's website. Registration closes on October 3rd.
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, Chinese martial arts, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted.
Join Sifu Ricky Thatsanavongsa for an introduction to the traditional Chinese staff. This class is designed for senior adults and emphasizes gentle movement, proper alignment, and functional mobility, drawing from classical Kung Fu principles in a supportive, friendly environment. Staff required for the participation of the classes. Staff rentals and purchases can be made directly […]
Join us at the FFCC for a teen volleyball drop-in time!
Join us at the FFCC for a drop-in time with your friends and/or family!
Foot care for those unable to provide for themselves. In addition to assessing the feet of patients taking blood thinners or those that are diabetics. Pre-register at the front desk or register in advance on MyActiveCenter and you will receive a confirmation of your time slot. Registration required! Max capacity is 10 for the entire […]
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted!
Enjoy stories, music, movement, and rhymes that develop your child's early literacy skills. A play session will be offered afterward.
This community-based yoga program offers accessible, high-quality instruction designed to support strength, mobility, balance, and nervous system regulation. Classes integrate breathwork, functional movement, and traditional yoga postures in a clear and supportive format appropriate for a wide range of participants. Each session is professionally instructed and insured through Cedar River Yoga. Participants will receive structured, […]
