Fitness Bootcamp
Family First Community Center: GymnasiumDrop into the gymnasium for Fitness Bootcamp with Christina Naficy Dance & Fitness!
Drop into the gymnasium for Fitness Bootcamp with Christina Naficy Dance & Fitness!
This is a Theatre Dance class to learn how to move and dance to Theatre music and Contemporary music. It will incorporate a standard Jazz dance warm up, movements across the floor and then will culminate in learning Choreography/ a dance routine each class to either theatre music or contemporary music. We will work on […]
Our desire is to partner with other organizations to offer individuals, families, and communities the opportunity to begin their healing journey from the myriad of losses, trauma, and grief we experience over the lifespan. We see The ZOLA Experience as a gentle tool to expose participants to the benefits of professional therapy as well. The […]
Stop on by for a series of Zumba Aerobic classes using all dance styles. Every class we will revisit the steps that we've covered and build onto a choreographed routine. Come join the fun!
Community members can drop in to play pickleball and connect with other locals. Senior (50+) community members can drop in to play pickleball and connect with other locals on Tuesdays and Thursdays from 9:00 am - 12:00 pm.
Join Ricky Thatsanavongsa from Golden Sun Athletic Association LLC in the Dance Studio for Seated Stretching for Seniors! This program is free for seniors during the fall 2024 season, thanks to the generosity of the Renton Rotary Club! The original cost is $10/class. Drop-ins are accepted!
Join Ricky Thatsanavongsa from Golden Sun Athletics for Soft Style Kung Fu for Seniors! This soft style Kung Fu for Seniors class includes Baat Ying Baat Faat, a Chinese martial art, to practice balance, coordination, and breathing exercises through traditional techniques. Drop-ins are accepted! This program is FREE for seniors during the fall 2024 season, […]
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified hours, volleyball will take place from 4:00-5:45pm on Tues/Thurs for all ages.
Enjoy stories, music, movement and rhymes that develop your child’s early literacy skills in Amharic and Tigrigna.
Join us at the FFCC for a drop-in time with your friends and/or family! Tuesdays and Thursdays (Teens only 3:30-5:30 pm) Tuesday (Families, Adults 6:00-7:45 pm) *Please note: During modified hours, volleyball will take place from 4:00-5:45pm on Tues/Thurs for all ages.
Join us at the Family First Community Center for a drop-in tot time with toys, puzzles, and books provided. A great time to make new friends for you and your little one! *Dates subject to change*.
Artists will learn basic art skills, including composition and color theory. Both students with no previous art experience and a previous art interest are welcome! We will be painting a variety of styles, from realism to abstract. Supplies are included in cost and classes will result in a finished painting each week. Drop-ins are accepted! […]
The gym will be unavailable in the evenings (6:00-7:45pm) due to our scheduled clinics in partnership with the Seattle Storm, on the following dates: